1. Ariana Grande
“Too many young girls have eating disorders due to low self-esteem and a distorted body image,” Arianna told "Shape" Magazine. “I think it’s so important for girls to love themselves and to treat their bodies respectfully.”
2. Demi Lovato
Demi Lovato has spoken out numerous times on body image, eating disorders and self-harm. We love this quote from her 2012 interview with "Self" Magazine: "I used to feel my most beautiful when I was on the red carpet or at events or something where I’m all dolled up. Now I feel like the moment when I feel most beautiful is when I’m able to hang out with a guy without my makeup on or lay on the beach with no makeup on and not even worrying about what my hair or what I look like before I fall asleep. When I’m confident enough to show myself without makeup on, that’s when I feel my most confident." 
3 Nina Dobrev
Nina Dobrev told "Seventeen" that she'll never give up on snacking. "Somebody who talks about how much they're eating and counts calories in unattractive to me. And when you limit yourself in the things you eat, it affects your mood. I've seen people who are a nightmare to be around because they're not eating. That's why I always have an apple in my purse or a Luna Bar in the glove box in case I get stuck in traffic--I don't even want to be alone in the car with myself if I'm hungry!" 
4. Victoria Justice
"I think there’s a perception out there that people know me based on these glamorous photos they see of me in magazines, but I have about two hours of hair and makeup and then people to dress me, to make me look even better, in those pictures," Justice told "Seventeen" Magazine. "There’s really so much more to me than that."
5. Taylor Swift
"I definitely have body issues, but everybody does,"the singer told MSN in 2010. "When you come to the realization that everybody does that -- even the people that I consider flawless -- then you can start to live with the way you are. I've read interviews with some of the most beautiful women who have insecurities. And you look at them and you're like, 'How do you have? Name one thing wrong with yourself,' and they could name a handful."
6. Jennifer Lawrence
"I'm never going to starve myself for a part," Lawrence told ELLE in an interview last year. "I don't want little girls to be like, 'Oh, I want to look like Katniss, so I'm going to skip dinner. That's something I was really conscious of during training, when you're trying to get your body to look exactly right. I was trying to get my body to look fit and strong, not thin and underfed."
7. Miley Cyrus
After Miley was criticized for being full-figured in 2011, the star spoke out on Twitter about destructive beauty standards. "By calling girls like me fat, this is what you're doing to other people," the star tweeted, along with a photo of an unhealthily thin woman. "I love MYSELF & if you could say the same you wouldn't be sitting on your computer trying to hurt others."
8. Lea Michele
"I was one of the only girls in my high school that didn't get [a nose job]," Michele said in a 2012 interview with GQ. "And if anybody needed it, I probably did. But my mom always told me, growing up, 'Barbra Streisand didn't get a nose job. You're not getting a nose job.' And I didn't... That's why I'm proud to be on a positive show and to be a voice for girls and say, 'You don't need to look like everybody else. Love who you are.' " 
9. Amber Riley
In an emotional interview with Entertainment Weekly, Riley opened up about the lack of roles available for women who don't necessarily fit Hollywood's beauty standards. “I'm not going to conform, and hurt myself, and do something crazy to be a size 2,” she said. 
10. Rihanna
RIhanna has spoken out about the industry standard of being super-skinny. "You shouldn't be pressured into trying to be thin by the fashion industry, because they only want models that are like human mannequins," she said. "But you have to remember that it's not practical or possible for an everyday woman to look like that. Being size zero is a career in itself so we shouldn't try and be like them. It's not realistic and it's not healthy."
